Steroids and libido have a close correlation. Just as many types of contraceptives have this side effect, one of the big questions during the use of anabolic steroids is their possible interference with libido.
The history of the use of steroids mixes with the story of the discovery of testosterone itself as a potentiator of some supplements, since it is the natural hormone that originates the anabolic.
From its discovery in the 1930s to its banning in the 1990s, the profile of its users has changed greatly: from people with chronic diseases to bodybuilders and athletes.
What has changed since then? And how to cope with the side effects of its continuous use?
Of course, no one wants to have libido suppressed by continued use of steroids and does not want to give up the muscles they helped build.
So… How to reconcile the two? What to do so that the use of anabolic steroids does not interfere with libido?
Steroids and Libido is the theme of today’s article, in fact a controversial subject and full of controversies.
The discovery of Testosterone
As we paint above, the discovery of testosterone was the first step in the creation of steroids.
In 1931, German chemist Adolf Butenandt isolated 15 milligrams of androsterone, a male hormone. And for this he needed to use ten thousand liters of urine.
Just three years later, he was able to synthesize this hormone artificially.
This boosted research with the aim of synthesizing more hormones and after much encouragement and investment, testosterone (hormone stronger than androsterone) was discovered and isolated.
Steroids and Libido: Why is there such a dispute?
The human organism is full of hormones. These, in turn, work with inhibition and stimulation. This is the succinct way of determining their functions.
When there is excess, the hormone comes with an inhibition. When there is lack, the hormones come with the stimulus. This is how we work.
If even the feeling of hunger is determined by the hormones, what about sexual desire?
The hormones that participate directly in the release of libido is testosterone, which has, among other functions, those linked to male reproduction and sexuality.
Although it exists in a small amount in women, testosterone is most often related to chemical reactions that occur in male marombas.
The main problem for libido is that at one point, men’s continuous use of testosterone converts the hormone into estrogen, a female hormone.
It is from there that some symptoms may appear, including the dreaded decreased libido.
Steroids and Libido: When Testosterone Becomes Estrogen…
If you have ever taken any type of anabolic steroids, you must have read or heard about the huge list of side effects brought on by continued use of the synthetic hormone or its excess.
Much of the unwanted effects like decreased libido and gynecomastia are caused by a hormonal imbalance.
As most singled out and acclaimed, testosterone is one of growth regulators, bone strengthening, male characters and libido, among other functions.
Estrogen, in women, is the similar hormone, which acts on the functions of reproduction and growth of the genitals and libido.
But the idea that only women produce and need estrogen is erroneous.
In men there is also the presence of estrogen. This is manufactured by the skin, through the fat, in the liver or hair follicles.
In addition to being important to prevent the metabolic syndrome, estrogen in men is important to prevent the development of osteoporosis.
However, it is able to convert testosterone to estrogen.
When the expected effect is only the increase in testosterone, at some point this excess is transformed into estrogen and then some results begin to decline.
As a way of balancing, man’s body holds up to a certain amount of testosterone (which is normally produced and supplemented).
When that dose is exceeded, the estrogen will increase, bringing the unwanted side effects.
The first indications for the use of steroids were for therapeutic and non-aesthetic purposes.
Men with hormone-deficient testosterone could now achieve it synthetically, preventing a number of problems like osteoporosis and growth problems from occurring.
Nowadays, for the anabolic properties, quick effects and seemingly enduring, many athletes and bodybuilders have adhered to steroids to improve performance and acquire muscle mass quickly.
Here in Brazil, the average age of steroid users is between 18 and 34 years old.
In the United States, more than a million young people had already used anabolic steroids in 1994.
The effect that steroids cause on hypertrophy is undeniable, but is the side effects worth the work? And how to regulate libido?
Steroids and libido: How to reverse the picture
We have already understood how hormones act in our body and we have seen how the use of anabolics has grown since its discovery here.
Now, let’s get down to what matters: how do you reverse the decrease in libido?
For general terms, let’s consider testosterone a male hormone and estrogen a female hormone.
The problem here is not getting more testosterone to stay with muscles and libido up there. The problem is to keep testosterone in place, without it becoming the female hormone.
To know if you need an escape valve (when too much testosterone turns into estrogen), be aware of the following symptoms:
- Increased fat (especially in the abdomen);
- Energy reduction;
- Falling in the mood;
- Loss of muscles;
- Gynecomastia (breasts growth in men);
- In some cases, feel depressed without any apparent cause.
If you have noticed one or more of these symptoms after a few cycles of steroids, it is good to seek a doctor, start a new diet and adhere to a new lifestyle.
What makes testosterone convert to estrogen is an enzyme called aromatase.
If you have high levels of aromatase, you will feel the effects of excess estrogen.
To decrease aromatase and therefore treat at the root of the problem, you should take some steps.
First, lower your intake of carbohydrates that contain sugars and flour.
This type of carbohydrate increases aromatase and, as a result, lowers testosterone (think about zinc supplementation).
One of the functions of zinc is to get rid of the enzyme. When there is a deficiency of this mineral, aromatase can easily reach very high levels (specific supplements).
Reversing this conversion is also valid. By the way, this is the most efficient method to recover testosterone.
There are several supplements on the market today that stimulate the natural production of testosterone and decrease aromatase and estrogen.
Steroids and libido: Keeping everything in the normal levels
However, known the side effects caused by synthetic steroids, a good option is to adhere to the means taken as natural to increase testosterone without making use of anabolic steroids.
If you want hypertrophy and do not need extra testosterone for hormone replacement, use the time in your favor.
Focusing attitudes, especially:
Do your workout routine as recommended for your profile;
Feed yourself well and within a diet that facilitates the gain of lean mass;
Include fruits and vegetables in your food;
Rest enough to feel “good”.
They will provide for muscular quality and general health, after all they are willing and helping to keep you younger.
Opt for nutritional supplements that help you have strength for your workouts and avoid catabolic effects during and after workouts.
Another indication are natural testosterone supplements. Talk to your endocrinologist or specialist nutritionist to get the opinion of a specialist.
Do not smoke, drink, and maintain a healthy lifestyle.
In the end, putting your health or months of training at risk for the side effects of anabolic steroids may not be worth it and lessen your sexual desire, causing even conflicts with your spouse or partner.
Steroids and libido are not exactly enemies, but like everything else in life, the imbalance brings the unwanted effects.
If in men the excess of steroids causes decrease of the libido, in women the effect is exactly the opposite, since its natural hormone estrogen.
Considering the temporal cut of steroid use, it is correct to say that after the 1990s, studies at the time gave a new face to the anabolic, almost always accompanied by judgment. Anabolic effects on muscles and physical performance are undeniable.
Libido is a very important element to regulate the sexual life of any couple. In that case, include the balance of your sex life in the priority list as well.
Have you ever had any steroids and felt the effects of it on libido? Or have you tried any natural testosterone supplement? What were the results?